AFAC Kegel Balls for Women, Kegel Weights, Kegel Exerciser, 5 Pre...

AFAC Kegel Balls for Women, Kegel Weights, Kegel Exerciser, 5 Premium Silicone Kegel Balls for Tightening with 1 Portable Storage Egg Box, Kegel Exercise Products, Pelvic Floor Strengthening Device

Package List
5 different weight and size kegel balls
1 ball storage egg
1 Instruction manual
1 Storage Boxl

How to use kegel exercise weights

Kegel exercise training is a step-by-step process and is recommended for use from the 1st ball.

✔ Use it for about 15 minutes per day, preferably during some body movement, such as light household chores, showering and getting ready in the morning. Using the weight daily until it no longer feels challenging for 2-3 days.

✔ Try to hold the 1st ball weight for a few minutes. If you're successful, remove the weight and repeat the process moving on to the next darker weight . Continue this process until you've found a challenging, yet comfortable weight that can be held for several minutes but is challenging. AFAC Kegel exercise weights have a very unique design, from 1st to 5th , the size of the ball is getting smaller but the weight is gradually increasing. This means that every time you enter the next training ball, your pelvic floor muscles will cope with a higher-level challenge. This change in size and weight is very beneficial for shaping a strong pelvic floor muscle, which is the most unique of our products.

✔ As you get stronger, progress to the next heavier one. After the training is completed,you can pull it out with the tail line. Clean the kegel exercise weight with warm water and mild soap. Wipe and dry it, then put it into the storage box.When you are on vacation or on a business trip, you can carry it with the mini carrying case, which is convenient and hygienic.

• COMFORTABLE AND 100% BODY SAFE PREMIUM SILICONE - most comfortable and safest kgel exercise. easy to clean, IPX8 waterproof, BPA free, hypoallergenic and medical grade soft
• QUICK RESULTS - 15 minutes a day and just a few short weeks, you will feel the difference! After 1-2 months, kegel exercises will strengthen your pelvic floor muscles for improved bladder control, labor recovery and confidence!
• KEGEL BALLS WITH 5 DIFFERENT WEIGHT AND SIZE - a complete and scientific training period you need. Special design for better training effect. Size of balls from 1 to 5 getting smaller, weights getting heavier. Except Ball NO.4 is a relaxation training. Enhance your pelvic floor muscles step by step with heavier weight and smaller size ball challenge in every 1 or 2 weeks
• KEGEL BALL STORAGE EGG - more portable and cleaner storage. After the tranning in one day, you can just put the ball in the storage egg than put it inside your bag
• CUSTOMER SERVICE - 100% covered by our 30 day risk free money back guarantee and 1 year manufacturer warranty. If you have any question, feel free to ask our official customer service email support@afac.vip